Workbook for Becoming Physically Fit

Workbook for Becoming Physically Fit

BECOMING PHYSICALLY FIT is a new telecourse produced by the DALLAS TeleLearning of the LeCroy Center for Educational Telecommunications. This self-paced course encourages you to improve your personal physical fitness and obtain an overall healthier lifestyle. You will be asked to make behavioral, as well as physical changes to your lifestyle. The successful implementation of these changes serves to motivate you to maintain personal fitness, proper nutrition, and lifelong healthy lifestyle choices. For more information on the course, visit http://ift.tt/1hIkEvN.

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