American Consultants Rx Provides Prescription Help: July 2014

Hallelujah Diet Digestive Health Kit – 15% off with code KTMKG0176. Valid through 8/2/14.

Code: KTMKG0176

Begin: 2014-07-29 00:00:00

Expire: 2014-08-02 23:00:00

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The Royal Kingdom of Fairy Green is in trouble.The magic fairy dust might disappear.And all fairy food – and Bee Tea – might vanish.Fairy Green’s power could be lost.Fairy Green would be no more.It’s time for Fairy Bels to find her parents and save Fairy Green, and help the little Earth children to dream again.

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Natural Balance Reduced Calorie Dog Food

Natural Balance Reduced Calorie Dog Food. Natural Balance Reduced Calorie Dog Food is formulated for overweight, less active and senior dogs, and it can also help kindle the appetite of older dogs. Fresh chicken, salmon meal and lamb meal premium quality meats are combined to provide the most natural balance of proteins for your dog. Ingredients: Brown Rice, Chicken, Chicken Meal, Potato Fiber, Rice Bran, Tomato Pomace, Beet Pulp, Pearled Barley, Salmon Meal, Chicken Fat (preserved with natural mixed tocopherols), Lamb Meal, Oatmeal, Natural Flavor, Carrots, Potatoes, Duck, Brewers Dried Yeast, Sodium Chloride, Potassium Chloride, Salmon Oil, Whole Ground Flaxseed, Choline Chloride, Taurine, Natural Mixed Tocopherols, Spinach, Parsley Flakes, Cranberries, L-Lysine, L-Carnitine, Yucca Schidigera Extract, Dried Kelp, Vitamin E Supplement, Iron Proteinate, Zinc Proteinate, Copper Proteinate, Ferrous Sulfate, Zinc Sulfate, Copper Sulfate, Potassium Iodide, Thiamine Mononitrate (Vitamin B-1), Manganese Proteinate, Manganous Oxide, Ascorbic Acid, Vitamin A Supplement, Biotin, Niacin, Calcium Pantothenate, Manganese Sulfate, Sodium Selenite, Pyridoxine Hydrochloride (Vitamin B-6), Vitamin B-12 Supplement, Riboflavin (Vitamin B-2), Vitamin D-3 Supplement, Folic Acid. Guaranteed Analysis: Crude Protein 18.0% minimum, Crude Fat 8.0% minimum, Crude Fiber 8.0% maximum, Moisture 10.0% maximum, Omega-3 Fatty Acids 0.3% minimum, Omega-6 Fatty Acids 1.7% minimum Shipping Note: Due to weight or size, this item may be subject to an additional shipping charge calculated during checkout.

List Price: $ 38.99

Price: $ 15.99

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Amanda Learns the Truth – The Haves and the Have Nots – OWN

Subscribe to OWN: http://bit.ly/18Lz0rV

Jim’s night turns decidedly sour when Amanda brings Quincy to a dinner party at the Cryer estate. Amanda dangles her provocative new beau in front of her parents, and after a violent scuffle with the ex-convict, Jim’s secret affair with Candace is revealed. Will Amanda believe the words of her father or her murderous boyfriend?

Fruits, Veggies May Have Their Limits in Boosting Lifespan

Study shows a benefit, but that tapers off after 5 servings per day

healthfinder.gov Daily News

SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News-

HEALTH SPECIALS!!-

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American Consultants Rx Charity Donation To Immanuel Evangelical Lutheran Church By Charles Myrick

ACRX Recognition Gallery: American Consultants Rx

http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.

The American Consultants Rx discount prescription cards are to be given free to anyone in need of help curbing the high cost of prescription drugs.

Due to the rising costs, unstable economics, and the mounting cost of prescriptions, American Consultants Rx Inc. (ACRX) a.k.a (ACIRX) an Atlanta based company was born in 2004. The ACRX discount prescription card program was created and over 25 million discount prescription cards were donated to over 18k organizations across the country to be distributed to those in need of prescription assistance free of charge since 2004.

The ACRX cards will offer discounts of name brand drugs of up to 40% off and up to 60% off of generic drugs. They also possess no eligibility requirements, no forms to fill out, or expiration date as well .One card will take care of a whole family. Also note that the ACRX cards will come to your organization already pre-activated .The cards are good at over 50k stores from Walgreen, Wal mart, Eckerd”s, Kmart, Kroger, Publix, and many more. Any one can use these cards but ACRX is focusing on those who are uninsured, underinsured, or on Medicare. The ACRX cards are now in Spanish as well.

American Consultants Rx made arrangements online for the ACRX card to be available at http://ift.tt/1iYPHIq where it can also be downloaded. This arrangement has been made to allow organizations an avenue to continue assisting their clients in the community until they receive their orders of the ACRX cards. ACRX made it possible for cards to be requested from online for individuals and organizations free of charge. Request for the ACRX cards can also be made by mailing a request to : ACRX, P.O.Box 161336,Atlanta,GA 30321, faxing a written request to 404-305-9539,or calling the office at 404-767-1072. Please include name (if organization please include organization and contact name),mailing address,designate Spanish or English,amount of cards requested,and telephone number.

American Consultants Rx is working diligently to assist as many people and organizations as possible. It should be noted that while many other organizations and companies place a cost on their money saving cards, American Consultants Rx does not believe a cost should be applied, just to assist our fellow Americans. American Consultants Rx states that it will continue to strive to assist those in need.

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Asylum Film Or Children’s Book With Tara Reid And Ian Ziering, Stars of ‘Sharknado 2′

We played a little game of Asylum film or children’s book with Tara Reid and Ian Ziering, the stars of The Asylum’s Sharknado 2: The Second One at Comic-Con 2014. The TV movie that sparked a viral movement will air on SYFY August 21.

They listened to following titles and had to guess whether they’re from a children’s book or an Asylum film. Check out how they did…

Entertainment – The Huffington Post

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Free Discount Cards Donated To Nile Health Care DC By Charles Myrick of ACRX

http://www.acrx.org – As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of pr…

Video Rating: 0 / 5

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4 Misconceptions About Self-Discipline

Self-Discipline is one of those things that we all know we need but that no one likes to talk about or learn about. Sometimes we even shudder at hearing or seeing the word. Perhaps though it’s because most people have a skewed sense of what self-discipline really is and what it isn’t.

Generally people think, “Self-discipline is doing what you don’t want to do when you don’t want to do it.” In other words we think of self-discipline as a form of punishment. But it’s not.

There are four primary misconceptions that people have that cause them to think of self-discipline with such a negative connotation.

1. Misconception #1: Self-Discipline is selective.

We often think of it as a noun; in other words it’s something that some people have and some people don’t. This belief is self-defeating because it causes people to think that if they struggle with making good choices that they are the victim of somehow being passed over by the self-discipline fairy and they are out of luck.

But in spite the fact that every major dictionary defines the word as a noun, my experience tells me that it is closer to a verb. Self-Discipline is more of a vehicle than a destination. In fact of the 2,700 people we have coached, many of them say “I’ve always struggled with self-discipline” but what we find once we are working with them is that their struggle isn’t as much from a lack of self-discipline as it is from a lack of vision. If you can clarify someone’s vision (n.) you will see an automatic increase in their self-discipline (v.) – no matter whom they are.

2. Misconception #2: Self-Discipline is hard.

The only people who think of self-discipline this way are the ones who don’t understand it. Self-discipline doesn’t create a hard life. Being without it does! In Take the Stairs we introduced this concept as The Paradox Principle of Sacrifice, which states: easy short-term choices lead to difficult long-term consequence. Meanwhile difficult short-term choices lead to easy long-term consequences. The great paradox is what seems like the easy way — eating whatever we want, saying whatever we feel like, buying whatever we want on credit — are actually all the things that create a more difficult life.

Self-Discipline isn’t as hard as we think when we know how to think about it the right way. Self-discipline is just different at first, and just like anything that is new it takes a while to adjust. But once the neural pathways are formed in your brain for certain types of choices, self-discipline becomes easy and automatic. You stop evaluating indulgences as potential options because you know they are just creditors that charge you interest and they begin to lose their power over you. The longer you are away from temptation the easier it is to stay that way.

3. Misconception #3: Self-Discipline is emotionless.

People who think of self-discipline as a matter of brute strength and iron will have it all wrong. Self-discipline is the beautiful art of understanding, interpreting, and then managing your own emotions. Self-discipline isn’t about raw power; it’s about grace, insight, nuance, and subtle strength.

Self-discipline also isn’t about self-denial of anything that is good. It’s simply about engaging your heart and your mind in an intentional way to guide the way you live. Keep in mind that self-discipline doesn’t just apply to your ability to follow a strict diet or be a beast in the gym. It has to do with your intuitive understanding of how your own mind and heart work together. As you develop a more intimate clarity and control of your own emotions you will also exponentially increase your ability to influence others. Perhaps the place that self-discipline is most impactful is in our interpersonal communication.

4. Misconception #4: Self-Discipline is boring. When we first hear the word “self-discipline” we typically think of salads, weight rooms, being in trouble, and self -control. However, after spending nearly 10 years studying the most successful and disciplined people on the planet I can promise you that self-discipline equates much more to things like: rich, hot, sexy, influential, peaceful, joyous and spirit-filled.

So, what is self-discipline? Self-discipline is not “doing what you don’t want to do when you don’t want to do it.” Self-discipline is the art, science, and skill of interpreting and managing one’s own emotions to help them achieve their goals in life.

Rory Vaden, MBA is Cofounder of Southwestern Consulting, a Self-Discipline Strategist and Speaker, and New York Times bestselling author of Take the Stairs. Listen to his weekly podcast and get free daily insights at: http://ift.tt/KLcCXR

GPS for the Soul – The Huffington Post

Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

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ManServants For Hire Are Like Strippers, But So Much Better

Let’s be real ladies: a greased up man shoving his banana-hammock-clad junk in your face is not the definition of a good time.

Knowing that most women aren’t as enthused with strippers as men are, one San Francisco based start-up decided to change the game and give women what they really want: Man servants.

The company, appropriately called ManServants, states that their vision is “to empower women to make their own rules. Rules a ManServant may then follow.” The idea is that instead of hiring creepy strippers for their bachelorette parties, women can hire gorgeous models to do the things they actually desire: hold their umbrellas, serve them Champagne by the pool, massage their bodies with their sexy model hands and even snap selfies for them (which in the old days was called “taking a picture”).

According to the website, each Manservant is customizable, just like a Build-A-Bear! Customers can tell the company what they want their Manservant to look like, what he should wear, how he should behave and even give him a new name (the site suggests “Garçon, Bartholomew, or Ryan Gosling.”)

All of this comes at a price of course. The company’s founders tell The Huffington Post that prices will be available in September when the service launches in San Francisco.

Oh, and if you think Manservants is just an escort service dressed up as a bachelorette schtick, think again. The website explicitly states, “A ManServant keeps his penis in his pants and out of the lady’s face.” Phew!

Watch the hilarious advertisement above for more info. Then, let us know in the comments section if you would rent a man for the day.

Keep in touch! Check out HuffPost Weddings on Facebook, Twitter and Pinterest. Sign up for our newsletter here.

Weddings – The Huffington Post

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The Wedding Planning Checklist (The Wedding Planning Checklist Series Book 1) Reviews

The Wedding Planning Checklist (The Wedding Planning Checklist Series Book 1)

The Wedding Planning Checklist

by Tenille Gregory

Click on 'look inside' above to sample the book now!

TABLE OF CONTENTS

Announcing your Engagement

Planning

Creating your Wedding File

Wedding Research

Professional Wedding Coordinators

DIY Projects

Wedding Website

Vendors

Vendor Top Tips

Planning for the Future

Core Decisions

Wedding Type

Wedding Date, Day and Time

W

Price:

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Light Weight Two Button CoCo Brown Notch Wedding Suits As seen IN Bridal Magazin

Classic and sophisticated Two Button Style men’s dress suit -Men’s suit features jacket & Pants -Durable all-wool fabrication is ideal for year-round wear (Ultra Smooth) -Fully lined jacket-unhemmed for a custom fit -Item is available and in stock -100-percent Merino Worsted High Twist wool Vergin Worsted Marina Wool.-This Ultra Smooth stretch Fabric is wrinkle- and stainresistant Dry clean this suit has

List Price: $ 159.00

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Monique Lhuillier 159005 Pointe D’Esprit 4.25″ Creamer 10 Oz

The Pointe d’esprit Collection by world-renowned fashion designer Monique Lhuillier draws inspiration from one of her most famous couture wedding gowns and is characterized by a light-as-air tulle motif. This Creamer is decorated with a delicate raised tulle design and embossed white dots, contrasted against a soft pearlescent gray border.Dishwasher safe Made in EnglandCapacity: 10 oz Collection: Pointe D’Esprit Height: 4-1 3 Length: 4-1 4 Material: Fine Bone China Shape: Round Style: Platinum Rim Type: Fine Width: 2-8 9

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Everyone Loves a Wedding

Spencer is more than happy to stand up with his twin sister when she gets married, and accepts the role of maid of honor without hesitation. He’s determined to plan the best wedding shower ever, mostly because his other sisters assume he won’t be able to, and he’s focused on giving his twin the party of her dreams. Mostly focused.When he’s not thinking about cakes, tea sets, flowers, and tulle, he’s entirely caught up by thinking about Dean, the best man. Lucky for him, Dean is equally caught. But in the face of siblings, parents, small children, miles of ribbon, and enough booze for four bachelor parties, do the two of them have what it takes to make it all the way to the alter?Previously published in Family Matters from Torquere Press.

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How Worrying…Helps?

To most of my friends and family — OK FINE — to all of my friends and family, I’m known as “the QUEEN worry wart” (tiny curtsy). I literally worry about everything, all of the time. You think I’m exaggerating; you clearly don’t know my doctor, my boyfriend…or my mailman.

I’m the kind of person who is in constant fear of most things. And I know what you’re thinking. You should definitely be medicated. And yes, I probably should (thank you very much). But putting excess chemicals into my body is something I worry about as is, so that right there just wouldn’t work out. My point, however, isn’t to babble on listing the increasing number of things I worry about (including, but not limited to, mercury poisoning, HPV, anti-biotic immunity, cancer, sharks, terrorism, global warming, reckless drivers and the imposition of mandatory grilled red pepper consumption), but to explain how worrying actually helps! I know what you’re thinking. Worrying helps NOTHING. But trust me, I’ve heard that a million times before…from my shrink, and I am completely unconvinced. Here’s why:

1) Worrying about mine, and my loved ones’, personal wellbeing has pushed me into leading an incredibly healthy lifestyle (and forced them too, subsequently, via guilt). Everyone wins!

2) Worrying is my magical power. Once I’ve achieved acute stomach pain (borderline-ulcer) status, I’ve willed the bad things not to happen strongly enough that they can’t anymore. That’s a thing right?

3) Worrying shows how much I care about my friends and family (in the most annoying and overbearing way possible).

4) Worrying about EVERYTHING means that my partner can relax and take it easy. I’ve got it covered babe!

5) Worrying makes me a very cautious, methodical person who thinks rationally before making decisions… According to my fortune cookie.

Comedy – The Huffington Post

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Free Books: Marketing Genius or Devaluation of Writers?

Heard at a recent garage sale: “I always take free stuff even when I’m not sure I want it. I mean, it’s FREE; I can always throw it out!“

Contemporary culture seems to have a conflicted relationship with free. People will hip-check each other to get to a neighborhood “free box” first, then get suspicious when eager salesmen dangle promotional freebies to close a sale. We all love a free meal but will still wonder what’s wrong with business that the restaurant is offering it. We can rationalize downloading music without payment, yet barely blink when art is auctioned for millions on the basis of “perceived artistic value.”

Then there are books, given away by the boatload in “free book promotions” in hopes of snagging that ever-more desirable demographic: the e-book reader. As the format surpasses all others in global book sales, the seduction of this burgeoning audience has become the mission statement of all book sellers, including indie authors, making Amazon’s brainchild promotion the Holy Grail.

To the uninitiated, the “free book promotion” is a strategy whereby writers offer their e-books free-of-charge for a number of days during their Kindle Select enrollment period. The objective is to entice readers in hopes they’ll download your book, leave a review, stir up positive word-of-mouth, then come back to buy your other books that aren’t free. This presumes, of course, that you have other books; it also presumes those planned objectives are met.

Are they?

Depends who you talk to. Some authors report getting thousands of free downloads, winning higher Amazon rankings and heightened name awareness as a result. Others tout similar stats but lament the cost of sites like BookBub and others that charge $ 200+ to promote those free promotions. Still others contend that the strategy’s value has peaked, as the sheer glut of free product has lowered incentive for readers to ever pay for books (despite e-books already being cheaper than other formats). Writers themselves are conflicted.

I asked indie author, Martin Crosbie, who’s had tremendous success with his books, particularly his novel, My Temporary Life , his view of the strategy:

“If I had not had the ability to offer my book for free I would not have found the readers I have. Reduced and free pricing has been the difference for me between connecting with hundreds, and sometimes thousands, of readers each month as opposed to just a handful. Hopefully some of these tried and true methods will remain effective for a little while as we all scramble to increase our readership, because really, we’re not just selling books. We’re building our reader base; that’s where our real focus is.”

Most would agree, yet some believe the proliferation of freebies has permanently altered the landscape, both in the perceived value of writers and their work and the mindset of readers who’ve become habituated to not paying for books. Literary agent, Jill Corcoran, makes that point in her piece, “The Devaluation of Writers, By Writers“:

“I get it, we all want our books to be read… getting your foot in the door/getting your e-book on anyone and everyone’s e-reader is the first step to [hopefully] selling these buyers your second book. BUT, if your self-pubbed book is free, and, according to bookgorilla, John Green’s THE FAULT OF OUR STARS e-book is worth $ 3.99, then all of us in publishing will need to downsize our houses, our food bill, our lifestyles because unless you are selling a heck of a lot of books, at $ 3.99 or 1/8th of $ 0.99 or at the golden ‘price’ of FREE, we have all just devalued ourselves to a point of below the already pitiful American minimum wage.” [Emphasis added.]

And what about the readers? Where are they in all this? Seems they’re as conflicted as everyone else! Some readers have been quoted as saying they’re not likely to read all the free books on their Kindles, having hundreds they’ve never even opened; others admit they haven’t gone back to buy from writers from whom they’ve downloaded free books. Some say they don’t worry about the quality of what they’ve downloaded because “they were free… I can always delete them”; others say they do prefer better books but can’t rationalize paying for them when so much free product is available.

My opinion? I’ll see your contradictions and raise you some!

One can understand scrambling for readership any way possible; as an indie author marketing my own novel, I get it! But beyond the loss of income, there’s also — at least in my opinion — that issue of quality. With countless sites built on the free/bargain book paradigm, product demand has increased exponentially. Which means for every high-quality writer like Crosbie, there are scores of lesser writers flooding the marketplace with poorly written and produced books that still find ready readership more focused on cost than quality. That bodes ill.

And, frankly, the strategy is limited. If readers don’t return to pay full price for your book, you’re out (and why would they if they’ve already gotten it free?). If readers download that free book but never read it, they won’t be talking about it; hence, no word of mouth. And if you don’t yet have other books to sell during a free promotion… well, that’s as far as it all goes until, maybe, you do.

Which is why writers are endlessly admonished to not spend too much time on marketing but “write, write and WRITE MORE!!” And while it’s always important for writers to write (and when you’re self-marketing a book, balancing those two tasks can be formidable!), too often the rather vigorous push to do so suggests that cranking out book after book is the paramount goal, ratcheting pressure to the point that some writers actually question if “it’s OK to forego professional editing just so I can get this new book up before my promotion.”

NO. It’s not. Not ever. But if the strategy bullies any writer into cutting corners and delivering sub-par books to feed the beast (and we all know there are lots of those out there), it has become counter-productive.

Donna Tartt took over ten years to write her Pulitzer Prize winning novel, The Goldfinch (and it’s only her third book). The great Harper Lee, author of To Kill a Mockingbird, published only one book in her lifetime (albeit, a masterpiece). Many of our most respected authors take years to hone their finely crafted literary works before ever thinking of entering them into the marketplace. Unless one is satisfied just cranking out unspectacular books, indie writers should hold to the same literary standards. Because, ultimately, it’s the quality of what we create that endures, that makes us truly successful writers, not our ranking, not how many free downloads we get; not how many books we post on our Amazon page.

And lastly, why should writers be expected to give their work away on such an expected and persistent basis? Writing is our commodity, our trade. Many of us have spent years honing our craft and gaining the necessary experience to attract meaningful work and appropriate remuneration. Other skilled professionals aren’t expected to repetitively work for free, why should writers? Bestselling author Dean Wesley Smith takes on that question with so many common sense points in his Killing Sacred Cows series, I’ll just leave you with this link: Killing the Top Ten Sacred Cows of Indie Publishing: #9… You Must Sell Books Cheaply. Once you’re done here, go read it; it’s very illuminating!

I remain an optimist, though, hopeful that the more judicious and market-savvy amongst us will realize there’s something culturally essential in supporting quality writers and their work… and with marketing dollars! Until then, I hope readers will, both, enjoy their freebies and repay the favor by fulfilling their end of the deal: reading the book, spreading the word, leaving a thoughtful review… and paying full price for their next one!

Meme created by LDW @diylol.com

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Follow Lorraine Devon Wilke on Facebook, Twitter, and Rock+Paper+Music. Find details and links to her other work at http://ift.tt/15Nf335, and be sure to follow the journey with her new novel @ AfterTheSuckerPunch.com.

AFTER THE SUCKER PUNCH

by Lorraine Devon Wilke

______________________________

Arts – The Huffington Post

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Why Women Don’t Watch Porn

I recently went on a recommended website to watch some porn in the name of, uh, research. I’ve never really watched it before and was intrigued after watching Don Jon, a film comparing the male fantasy of porn versus the female fantasy of chick flicks. After my research session, it is now extremely clear to me why a larger female demographic does not watch porn — and it doesn’t have anything to do with sex drive or any of those sexist assumptions. It is purely because porn, in the current state, is terrible! These were the thoughts and concerns I had while watching one episode in a massage salon.

The clip starts off with a worker (what kind of work? No one knows. No tool belt, no paint buckets. Nothing.) coming out of the back room saying that he’s done and the masseuse pulls a $ 100 bill out of her boobs and asks if instead of the $ 100, she can trade him a massage. Oh, honey, you poor girl. Do you really think you’re only worth $ 100? At the very least, negotiate in a warranty where maybe you can trade a blow job for any follow up work needed! And what kind of business is he running where the paper work just disappears and his boss doesn’t ask for the payment? I think that’s called tax evasion!

But okay, he accepts. They seductively walk to the back room where there is a shower and a bathtub. I haven’t been to that many spas or massages in my life, but I have never been to one with a shower on one side and then a bathtub in the middle of the room. What is this?! They undress and get into the shower. What’s most impressive in this scene is that between the shower and the tub and giving this guy a blow job, her hair and face do not get wet. Not even once. Her make-up stays in tack! How?! I have tried many times to be lazy and not wash my hair in the shower and instead, just tie it and wear it up, but somehow, without fail, it always gets wet. This girl has some serious skills. And no, she doesn’t accidentally snort water up her nose while going down on him either. Wow, I am impressed. My other question is, shower first, then bathtub? Wouldn’t you want to get soapy in the bathtub and then rinse off in the shower? But, I digress.

So, they finally get to the “massage” portion and here comes the most ridiculous part. They get down on… an AIR MATTRESS. I’m sorry, but whaaat? Porn plot aside, I moved into NYC after graduation with no money and was able to buy a brand new mattress for $ 150 including shipping. You’re telling me that this porn production company was not able to put together $ 150 for a real mattress? Come on. And back to the plot, what massage parlor, no matter how low class, uses an air mattress? And I know you’re thinking, “It’s porn — it’s not realistic.” But the thing is, when they started to get into it, every single thrust resulted in an annoying squeak squeak squeak from the plastic friction. How is anybody supposed to get into sexy mode with that noise going on? After a while, it’s like the guy sitting next to you in Starbucks tapping his pen on the table. All you can do is focus on that noise and it takes all of your self-control to not lunge at him and break his pencil in half or in this case, I wanted to jump into the scene and pop that air mattress!

Back to the plot, the girl is giving a full-body massage, as in she is using her full body to massage a rather minimal portion of his body. That doesn’t seem very efficient. And while she is running her whole body along his back, she makes a confused face and says, “Well, that wasn’t supposed to happen.” Oops, a penis fell into her vagina, but hey, that’s normal and let’s just keep going. I wish for education’s sake and for setting slightly more realistic expectations for both men and women and just for everybody’s general safety that they would use condoms in porn. I mean, does she know this “worker?” Does he trust this “masseuse” who might sleep with every guy in exchange for $ 100 worth of labor? How is it that neither of them is worried about STDs?

How does this story end? I’m honestly not sure because I got so bored that I kept trying to fast forward and then was not patient enough to wait for the 10-second buffering time, but considering it’s porn, I can pretty much tell you that it ended up with them coming at the same time (and again, leading men to believe that women can come on their schedule vaginally because, sure, that’s realistic) and her moaning in satisfaction in a very fake high pitched voice.

So, dear porn industry, I can tell you now that that turns on no woman (although it gave me many giggles) and considering how saturated the current industry is now, there is a HUGE opportunity to capture the other half of the population, aka women. This is what the ideal porn would be like for me (and I assume a large proportion of the female audience.)

The scene can start in any scenario, but not something cheesy like a massage parlor; it has to be slightly realistic. Let’s just say they meet at a friend of a friend’s party. The very tall, dark, and handsome man walks in wearing a perfectly tailored suit and crisp white shirt with a stiff collar. He works some white collar job — maybe an investment banker, possibly a lawyer, but not a sleazy “he’s going to Hell” type that just steals money from people, but maybe an environmental lawyer or human rights lawyer who is doing good in the world. He relays all this information to the woman while he smoothly gets hers another drink, but without being a show-off. Some chit chat happens and they end up at his apartment, which has an amazing view of the city skyline, of course.

He puts on some music and they dance a little bit and he loses his perfectly wrinkle-free suit jacket and rolls up his white shirt sleeves to subtly show off his biceps. Okay, at this point you’re rolling your eyes saying that girls want romance, not sex. But here’s the thing, WE DO. Or at least in the porn and sex version, foreplay. We need to be warmed up and not just do the, in a very crass way of putting it, “hump and dump.” I feel for most woman out there, a good 20 minutes of foreplay is the very least we need before anything even enters us, which is where the porn industry, and pretty much all men, are getting it wrong. The majority of the clips I found online were just that, clips that lasted anywhere from 5 to 25 minutes, with only a few going over the half hour mark. How am I supposed to get in the mood and be comfortable with foreign specimen entering me in under ten minutes?

What I really want is a guy to tell me that he wants to hold me for a little bit because he understands that I’m bloated from that lovely dinner he just treated me to and knows that I am conscious of my food baby stomach after eating a three-course meal because of course I polished off my whole plate of chocolate cake, and if he was a gentleman, a bite, or half, of his dessert as well. And so he understands that I just want to cuddle for now and even when we have sex later, I don’t want his hands running over my self-conscious tummy and would prefer positions where he can’t even see it because that’s what I need to feel sexy and for my pleasure. Thanks.

I’ll be the first to admit, no one will ever produce porn like this, but as I watched the Fifty Shades of Grey trailer this week, I had to wonder, “Why can’t we produce porn that’s more in line with this?” Not the BDSM aspect, but with some quality and actually good looking people? I clicked on a clip for fetishes with stockings and the girl was in a poofy costume looking longingly out the window while leaning on a piano with cheesy music playing in the background. I understand that La Perla or Agent Provocateur may be a bit out of a porn film’s budget, but even $ 30 lingerie from Victoria’s Secret would have looked better than that. At one point, I was distracted when the girl was touching herself because of her fake acrylic nails. Who still even gets acrylic French manicures? It’s called shellac gel, honey. Get on that – your nails looks as cheap as you are. Considering I ended up getting a great ab workout laughing from my little “research session,” I’ll just have to hope for a Magic Mike and Fifty Shades of Grey crossover coming sometime in the near future. Until then, I don’t think I can ever get a massage again for fear of getting a fit of giggles in the middle.

(On a different note, I forgot to go on an incognito window to access this website and now I keep getting penis enlargement spam emails. Are these two incidents related? Oops, rookie mistake.)

Style – The Huffington Post

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MasterChef Recap: “Nice and Fudgy” in ‘Top 12 Compete’

Note: Do not read on if you have not seen Season 5, Episode 10 of FOXs “MasterChef,” titled “Top 12 Compete.”

Hey, guys? Can someone tell my future mate to not propose to me on an episode of ‘MasterChef’ with scary Joe Bastianich lording over it all? Cool, thanks.

So tonight was all about romance and two teams — with Ahran and Elizabeth at the helms — had to cook for a bunch of couples. And Gordon Ramsey’s wife, who was wearing delectable yellow heels that made even Courtney gape in awe.

One team makes a lobster risotto. The other makes a sexy, yet undercooked, filet mignon. For dessert, they sort of look the same. Strangely, Leslie and Ahran make amends. Elizabeth keeps her cool plating goofy bowls of strawberries. Everything sort of goes smoothly. The Blue Team — with Elizabeth and Courtney and other front runners win. Christine, Cutter, Ahran, Leslie, Willie, and Christian have to make a bunch of truffles for a pressure test. Uh-oh.

Willie and Christian have no idea what they’re doing. Leslie’s rambling about throwing sexy truffles into his wife’s mouth. Yes, throwing. Cutter doesn’t even know what a truffle is. It’s not going to be easy.

Strangely, at the end of the test, they all look sort of OK. I would have no idea where to start (or I would just start licking the chocolate whipping bowl). Cutter actually comes through with dainty looking truffles. Gordon and the other chefs bust on him, but he’s officially rebounded. Christian has some tasty sounding truffles. Willie uses too many sprinkles. Ahran gets a grunt from Joe and that’s it. Leslie’s look like they would give his wife a concussion if he threw ‘em at her. Christine goes classic on flavors. Sea salt and dark chocolate? Yes, please! But they’re also fugly.

The case of reality show producers calling the shots won in the end. Leslie is good drama. Christine just busts her butt and wants to win. I’m sort of bummed because I was hoping she was the underdog in this competition.

What were your favorite moments this week? Who’s next? Let me know @karenfratti or in the comments.

“MasterChef” airs Mondays at 8 p.m. ET on FOX.

Entertainment – The Huffington Post

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Tuesday, July 29, 2014

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Monday, July 28, 2014

Buy Emergency Foods – Shop Meal Replacement Shakes at BuyEmergencyFoods.com

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The Restaurant Manager’s Handbook: How to Set Up, Operate, and Manage a Financially Successful Food Service Operation 4th Edition – With Companion CD-ROM

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Mediterranean Summer

Mediterranean Summer:

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Health Highlights: July 27, 2014

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7 Steps to Ease Into Meditation

7 Steps to Ease Into Meditation:

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5 Things You Should Never Say To A Newly Engaged Friend

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Sabina Altynbekova Is Too Beautiful To Play Volleyball, Critics Say

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The Restaurant Manager’s Handbook: How to Set Up, Operate, and Manage a Financially Successful Food Service Operation 4th Edition – With Companion CD-ROM

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Brandy, Lorenzo Lamas and Justin Jedlica – Where Are They Now? – OWN

Tune in Sunday, August 3, at 9/8c.

Subscribe to OWN: http://bit.ly/18Lz0rV

Grammy award winner Brandy opens up about the fib she told Oprah, Whitney Houston and the devastating car accident. Then, he made women swoon. What happened to Lorenzo Lamas? Plus, follow up with a man who had more than 150 plastic surgeries.

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Health Highlights: July 27, 2014

U.S. Doctor Working in Liberia Is Infected With Ebola

/div

healthfinder.gov Daily News

SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News-

HEALTH SPECIALS!!-

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7 Steps to Ease Into Meditation

As a business owner, mom of two, wife, speaker, and consultant, managing each day effectively can be a challenge. I am sure I don’t have to tell you. You know. My mind, like yours, is often filled with to-do lists, schedules, and responsibilities. It’s easy to feel overwhelmed sometimes, but my secret to mental serenity in the face of a harried schedule is meditation.

If you are a meditation skeptic, please stay with me. You might be thinking you don’t have time for one more thing. I understand. Fortunately, just a few minutes of meditation can be as powerful as an hour. When you experience all of the benefits of meditation, it will likely become a part of your life. Meditation has taught me to relax, clear my mind and has helped boost my productivity. It has made me happier as I practice focusing on the present moment, and has helped me become a better listener which is helpful in forming better connections with people at home and at work.

Here are seven steps to ease into meditation:

Write it down. Chances are that you walk around every day with a list of to-do items in your head. One idea that helps me meditate is writing down my to-do lists before I begin to meditate. I write down everything that is on my mind, from small things (send mom a birthday card) to big things (work on a branding strategy for a client). I keep writing until I run out of things. It takes a few minutes but it does happen.

Make an appointment with yourself. It’s important to schedule the time for meditation. If you think you’ll find time during the day it won’t happen. I usually meditate first thing in the morning. Sometimes I only have 5 minutes other times I can find 30 minutes. Just try to be consistent. They don’t call it a practice for nothing.

Let go of preconceived notions about meditation. You don’t have to be in the lotus position, sitting on a fancy cushion. You can sit in a chair and be comfortable. Ask your family to give you a few minutes without interruptions. Find a quiet and comfortable spot. If you want, you can light your favorite candle and listen to some music that relaxes you. Wear comfortable clothes. Don’t put unrealistic expectations on yourself to achieve a perfectly serene mind.

Pay attention to your breathing. Check to make sure you are comfortable, close your eyes and pay attention to your breathing. Once your breathing is slow and steady, visualize a ball of light around your body. Focus your full attention on the brilliance of this light. Notice if there are any colors, and notice how you feel. Bring your full attention to this experience. With each breath, release your shoulders and relax your body.

Imagine yourself sitting in your favorite place in nature. You can visualize a place in your backyard or half way around the world. Notice as many details as you can. Bring your full attention to the experience. If your mind starts to wander, gently bring your attention and focus back. Relax and enjoy. Stay with the visualization for as long as it feels wonderful and warm.

When you are done, allow yourself a few minutes to transition. You can set an alarm, but I would say just follow your body’s rhythm. You can stop when it feels like you are done. When you are feeling good, you won’t want to stop. So just stop when you “feel” done. Gently move your fingers and toes to bring your attention back. Move your neck and slowly open your eyes. Just stay still for a minute to get your full attention to your body. Write down your experiences while they are fresh in your mind. You can write down one word that feels right to you, or you can write down your entire experience in as much detail as possible.

Realize there is no right or wrong way to do meditation. I know this advice is counterintuitive and different than many of the things you have heard and read. In 10 years of leading meditations, I have learned that many people are intimidated by the idea of meditation. When I tell them “there is no right way or wrong way, there is only your way” they seem empowered to try.

Meditation has so many benefits and some day you may be able to sit in a lotus position on a fancy cushion for 30 minutes and meditate with complete clarity, until then, try my easy methods and notice the benefits firsthand.

Fauzia Burke is the founder and president of FSB Associates, a digital publicity and marketing firm specializing in creating awareness for books and authors. For online publicity, book publishing and social media news, follow Fauzia on Twitter: @FauziaBurke and Facebook. To talk with FSB and ask your book publicity questions, please join us on Facebook.

GPS for the Soul – The Huffington Post

Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

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5 Things You Should Never Say To A Newly Engaged Friend

By Kelly Mallory for KnowMore.tv’s GalTime

Whether you’re single, dating, or married, when your friend shares the news about her engagement, it should be a reason to celebrate, not criticize.

Despite the excitement for your newly-engaged friend, sometimes things might slip out of your mouth that may come from a place of jealousy that you wish you could take back. To help you avoid any awkward and potentially hurtful conversations with your friend, we talked to etiquette expert Lizzie Post, co-author of Emily Post’s Wedding Etiquette 6th edition , about the top five things you should never say.

1. “That isn’t the ring you wanted!”

Many women have a “dream” engagement ring, which usually details a certain shape, size and cut. If her S.O. picked out the ring, he must have put time and thought into the ring, along with a hefty paycheck.

“It might not be what she was expecting or what you talked about, but it’s still a sentimental and special piece of jewelry, so you need to be respectful of that,” Post says. Now’s the time to focus on the fact that she got engaged, not the fact that the ring isn’t what she told you she wanted.”

2. “He should have said/done [blank] when he proposed.”

A proposal memory will stay with someone for a lifetime, and it can never be repeated. “Clearly your friend is happy about it, so it’s inappropriate to judge or criticize an experience that’s one of the most important ones in her life,” Post explains.

Instead of correcting the way her S.O. proposed, or what he said during the “Will you marry me?” speech, it’s important to see the inherent romantic quality in the proposal and engagement. Holding expectations for proposals and engagements hurts both your friend and the excitement of the engagement.

3. “It’s about time!”

The issue with this phrase is insinuating that your friend is late to the party. “It’s making her feel like she should have done it a long time ago and it’s not special because they’ve been together for so long,” Post explains. Each relationship follows its own timeline, and unless your engaged friend asks for your opinion, you shouldn’t comment on the stage of the relationship.

The same etiquette holds true even if your friend gets engaged after a month of knowing her partner. While it may seem somewhat rash, an engagement isn’t the right time to criticize the development of a relationship.

4. “I’m so single.”

It can be difficult to have your friend’s relationship grow while you’re still without a boyfriend. But a friend’s engagement doesn’t call for a pity party.

“It’s not about you right now,” Post says emphatically. “It can be about you later.” Don’t say something like, ‘I totally thought I would get engaged first; I’m so happy for you, but sad for me.’” Your friend who’s donning the new bling deserves the spotlight instead of shifting the focus to you. Save the single rant for your other single friends.

5. “Are you sure you want to do this?”

Saying “yes” to a S.O.’s proposal is an important life decision that already requires a lot of discernment. Placing doubt in your friend’s mind by saying things like ,“Are you sure about this?” or “You sure you don’t want to reconsider?” disregards her opinion.

“Now is not the time to be questioning your friend’s motives or decisions,” Post says. “If you’re truly confused or concerned about the engagement, you can talk about it at a different time, but tread carefully.” Being a friend includes trusting your friend’s judgment and accepting her decision.

More from KnowMore’s GalTime:

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Mornings can be tough to navigate. In a perfect world, they’d be filled with chirping birds and traffic-free commutes. But on most days, it feels like we are living Murphy’s Law. We’ve partnered with McDonald’s^© to take a look at the morning struggle we can’t seem to avoid. Do you feel our pain?

8:00 AM: You’re woken up by your alarm clock, which triggers an overwhelming urge to break something. Instead, you hit snooze.

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8:10 AM: A couple of snoozes later, you glance at the clock. There’s a terrifying instant in which you think it’s much later than it actually is. To your delight, you were wrong! You take a second to honor the small victories in life, and then you go back to sleep.

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8:25 AM: After the fifth buzz, you finally relent. But now it really is late.

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8:26 AM: A sudden calm comes over you as you jump out of bed with a clear vision of what needs to get done.

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8:30 AM: After getting dressed in a spastic scramble, you check your work in the mirror.

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8:31 AM: Breakfast time! Expectation:

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8:35 AM: Reality:

8:40 AM: You get out the door and head to your favorite coffee place. This is you in line:

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8:50 AM: You realize that some sort of miracle is going to have to occur for you to get to work on time. You send a silent prayer to the universe for green lights.

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9:05 AM: Might as well make the most of it. You put on your jam.

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9:10 AM: You arrive at work and stroll in 10 minutes late, but no one seems to notice. You decide to accept it and own it.

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9:15 AM: Finally at your desk, you glance at your email and promise yourself that you’ll do better tomorrow.

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Mornings may not be the easiest part of the day, but there are ways to make them a little brighter. McDonald’s McCafé^© and Egg McMuffin^© are pick-me-ups that can help you get from A to B that much faster. Maybe you’ll even be five minutes early.

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Sabina Altynbekova Is Too Beautiful To Play Volleyball, Critics Say

A teenage volleyball player from Kazakhstan is coming under fire, but it’s not because of her skills. It’s because of her looks.

Critics say Sabina Altynbekova, 17, is so beautiful that it’s a distraction to the sport. Even the athlete’s own coach says his team is increasingly about one player, at least as far as the fans are concerned.

“It is impossible to work like this,” Nurlan Sadikov, coach of the nation’s under-19 team, told Tengrin News in a quote translated by the Daily Mail. “The crowd behaves like there is only one player at the championship.”

A Google translation of an article has the coach describing the team as “hampered” by Altynbekova.

Sadikov was speaking specifically about a recent tournament in Taiwan in which the young athlete became an online sensation. Fans across Asia — and, eventually around the world — took to the Internet, smitten with Altynbekova. YouTube videos that show her warming up, high-fiving her teammates or just standing around have received tens of thousands and even hundreds of thousands of views.

The Straits-Times reported that Taiwanese fans were holding Kazakhstan flags and arriving an hour early just to get a glimpse of Altynbekova.

While there are numerous Facebook pages that claim to be associated with her and even a Twitter account with more than 22,000 followers, Altynbekova’s only official online presence appears to be limited to an Instagram account and a page on VK, a social network popular in Europe, Russia and much of the former Soviet states including her native Kazakhstan.

Altynbekova’s mother, Nuripa Amrievna, said the new star had been attending a boarding school for gifted children and recently entered Kazakh University for Humanities and Law.

“I wanted her to be admitted to the law (school), but she chose sports,” she said, according to a Google translation.

She added that her daughter has been asked to model.

“But she will not go there — we as parents are against (it),” she was quoted as saying.

(h/t Bleacher Report)

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